Health
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Don’t throw away your used coffee grounds. From natural cleaning and deodorizing to gardening and gentle exfoliation, coffee grounds can… Read more
3–5 minutes -
Discover 5 surprising ways to use walnuts in your kitchen, including walnut milk and walnut cheese. Learn the health benefits… Read more
3–4 minutes -
Cassava flour is taking the health food world by storm—and for good reason. Made from the whole root of the… Read more
4–6 minutes -
Bananas are one of the most consumed fruits in the world, but their peels are often discarded without a second… Read more
3–5 minutes -
Sourcing real shilajit is crucial to ensure its authenticity, purity, and efficacy. Shilajit, a mineral-rich resin prized in traditional medicine,… Read more
2–3 minutes -
Batch cooking is a game-changer for anyone looking to save time and eat healthier throughout the week. By preparing meals… Read more
5–8 minutes -
Meal prep and batch cooking can save you time, money, and stress. By preparing meals or ingredients in advance, you… Read more
4–6 minutes -
In a world where sustainability is more important than ever, adopting zero-waste habits can make a significant difference in reducing… Read more
3–4 minutes -
Repurposing kitchen scraps is an effective way to reduce waste and live sustainably. Creative uses include making citrus cleaners, apple… Read more
4–7 minutes -
Bone broth has gained popularity in recent years for its numerous health benefits and versatility in the kitchen. Not only… Read more
4–7 minutes
Methods
- Weekly field observations along fixed routes.
- Short interviews using a consistent guide.
- Sensor readings checked at the start of each session.
- Cleaning decisions documented as a changelog.
- Processing: normalized timestamps; flagged gaps; spot-checked outliers.
- Limits: some missing intervals during battery replacement.
Data & Ethics
Data
Upon request, sensitive locations have been removed from the public files. License: CC BY 4.0 for shared materials.
Ethics
Consent protocols used where applicable.
Contact
fieldnoteslab@ucc.ie
5 Ways to Use — Zero Waste Kitchen & Home HUB 